Botanical Name: Abelmoschus esculentus

Okra also known as lady's finger/bhindi, is a vegetable with a unique taste and slimy texture. Okra is rich in high value protein, made up of both soluble and insoluble fibre, plentiful with carbohydrates, minerals and vitamins, hence it is a storehouse of valued nutrients.

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Product information

Swadhika foods exports premium quality frozen IQF okra whole/cuts. The fresh okra are sorted, washed, cut, blanched, dewatered and frozen using IQF (designed to halt microbial activities). The Frozen whole/cut okra are put through a sieve, inspected, packed and fed through a metal detector and stored at -18°C.

Abelmoschus esculentus


-18°C or below

2 Years

< 1000

< 100

< 100




Blue LDPE bag, LDPE Pouch or Customer requirement

5 ply corrugated box or Customer requirement

10 kg or Customer requirement

Quality & Certifications

Throughout decades we have focused on delivering the best. Recognition has followed.

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